The Natural Food of Man
Being an Attempt to Prove from Comparative Anatomy, Physiology, Chemistry, and Hygiene, That the Original, Best, and Natural Diet of Man Is Fruit and Nutsby Hereward Carrington
Addresses the benefits of a diet composed essentially of fruits and nuts. Good for those who are new to the idea of vegetarianism, arguing for it from the point of view of human anatomy, physiology, and chemistry. Also discuses the potential disease-forming effects of eating meat, cereals, grains, and various condiments. Lots of useful information about the various health giving properties of fruits and nuts, and also includes some hints on food combining.
5-3/8" x 8-1/2" spiral bound, 288 pages.