The Facts of Nutrition
Vegetarianism and Longevityby Prof. Hilton Hotema
Professor Hotema was a strong advocate of fasting to promote purification and bodily rejuvenation. This book discusses the foods which promote the purification and rejuvenation processes, and also foods used by vegetarians that may retard these processes. He uses numerous interesting examples to back up his claims and even discusses the literal cellular transformation that takes place in the body when it becomes more purified.
8-1/2" x 11" spiral bound, 42 pages.