A Simple and Effective Method for Overcoming Jet Lag, Tension, and Fatigueby Ruchira Avatar Adi Da Samraj
| The motion of the Earth and the sympathies of human beings are tending toward Earthly confinement, or the definition of human existence by the elemental body. The etheric or energy dimension of Earth and your own body is, in contrast, tending more toward an expanded or diffused condition. The integration of the two tendencies yields a harmony, a pleasurable equalization, which is effectively at rest. |
| -Avatar Adi Da Samraj |
This booklet offers the Instruction of Avatar Adi Da Samraj on "twirling", a unique exercise that aligns the physical body and its energy field, producing ease and relaxation.
3-3/4" x 7" paperback, 48 pages.
$2.95
